🍳 5-Minute Omelet
Fluffy, cheesy and packed with veggies - the perfect quick breakfast.
Prep Time: 2 minutes
Cook Time: 3 minutes
Servings: 1
Difficulty: Easy
Ingredients
- 2 large eggs
- 1 tablespoon milk or water
- Pinch of salt and pepper
- 1 teaspoon butter or oil
- 2 tablespoons shredded cheese (cheddar, mozzarella, or your favorite)
- 2 tablespoons chopped vegetables (bell peppers, onions, mushrooms, spinach)
- Optional: fresh herbs, cooked bacon or ham
Instructions
- Beat the eggs: In a small bowl, beat the eggs with milk, salt, and pepper until well combined.
- Heat the pan: Heat a small non-stick skillet over medium heat and add butter or oil.
- Cook the omelet: Pour in the egg mixture. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath.
- Add fillings: When eggs are nearly set (after about 1-2 minutes), sprinkle cheese and vegetables over one half of the omelet.
- Fold and serve: Use a spatula to fold the omelet in half. Cook for another 30 seconds, then slide onto a plate.
Nutrition Information
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 250 | 12% |
| Total Fat | 18g | 23% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 375mg | 125% |
| Sodium | 350mg | 15% |
| Total Carbohydrate | 3g | 1% |
| Protein | 18g | 36% |
*Percent Daily Values are based on a 2,000 calorie diet.
Chef's Tips
- For a fluffier omelet, add a pinch of baking powder to the egg mixture.
- Don't overfill your omelet - too many ingredients will make it hard to fold.
- If you're new to making omelets, practice with just eggs first before adding fillings.
- Use a rubber spatula for best results when folding the omelet.